Our senior's thoughts and views: Poh Hong

All our efforts are all worth it when we heard our senior Mdm Poh Hong from THK (BMV) says: "I'm 68 and I can Zumba!"

Mdm Poh Hong started attending Zumba Gold and not doing much exercises on her own but today she participates in our activities and even started attending Zumba lessons on her own with our Get Movin' for Charity instructor, Jeslyn

We are really touched to know that our movement has encouraged and motivated elderly to keep fit and healthy.

Check out the video in our facebook page - Get Movin' for Charity.

https://www.facebook.com/photo.php?v=554026804669814&set=vb.536227349783093&type=2&theater

Please take note of the details of the upcoming Zumba Gold activity:

Activity

Programme Description This is an activity planned by a group of ZINs for the elderly under the care of Thye Hua Kwan Moral Charities (Bukit Merah View). Zumba Gold will be conducted twice a month, on a Saturday and hence volunteers are invited to join in the fun by engaging/assisting the elderly in the exercise. We hope to spread joy and cheer through this one-hour programme, relieving them of social isolation and to maintain a healthy lifestyle.

Date/Time

17 Aug 2013, 10 - 11 am

Venue

Thye Hua Kwan Moral Charities (Bukit Merah View) Blk 118 Bukit Merah View #02-101 Singapore 150118

Zumba Instructors

Jenny and Jeslyn (With Deliri Lin to assist)

Free feel to join us as volunteers to bring fun, joy and fitness to the elderly