Zumba Gold will be conducted twice a month, on a Saturday and hence volunteers are invited to join in the fun by engaging/assisting the elderly in the exercise. We hope to spread joy and cheer through this one-hour programme, relieving them of social isolation and to maintain a healthy lifestyle.
Blk 118 Bukit Merah View
#02-101
Singapore 150118
Thursday, 17 July 2014
Upcoming activity at THK BMV 26 Jul 2014
Please take note of the details of the upcoming Zumba Gold activity (THK BMV):
Saturday, 12 July 2014
Completed SBSB and ZGold activity at THK BMV on 12 Jul 2014
Thankful to have such so many turn ups as the senior centre forgot that to put up the notification about the activity. Elderly came without being reminded...
Volunteer Annie, Zumba instructors and Super Body Super Brain (SBSB) instructor
After the first session of SBSB last 2 weeks conducted by Cyndi, we received many feedback that the session was great and they loved it. So We did another 15 mins of SBSB as warm up today.
We did clap and tap, owl level 1 exercise and partner exercises
Here's some pictures when they were doing the partner exercises
Lisa leading the second half of the Zumba Gold. They loved Lisa !!!
Who says Zumba is for females ?!?!?? Look at our uncles dancing a storm here !
Saturday, 28 June 2014
Monday, 19 May 2014
Upcoming activity at THK BMV 26 Jul 2014
Please take note of the details of the upcoming SBSB&Zumba Gold activity (THK BMV):
Super Body Super Brain & Zumba Gold will be conducted twice a month, on a Saturday and hence volunteers are invited to join in the fun by engaging/assisting the elderly in the exercise. We hope to spread joy and cheer through this one-hour programme, relieving them of social isolation and to maintain a healthy lifestyle.
Blk 118 Bukit Merah View
#02-101
Singapore 150118
Monday, 12 May 2014
Mothers Day at THK BMV - photos !!!
Since it was mother's day hence I spontaneously decided to run a simple movement to thank and appreciate the mothers who had said to have the toughest job on our activity day. Besides running the Zumba Gold, we gave our little presents to everyone and all mothers receive a pretty flower hair clips. They loved it !
In support of Project I Appreciate. Motivate and Family & Me (FAM.e), I also approached volunteers and friends that I came across to pen down their appreciation or messages for their mothers.
It was a fun and great event! Do check out more photos and LIKE our pages on the Facebook
Www.facebook.com/projectia.m13
Www.facebook.com/FAM.e
Www.facebook.com/getmovinforcharity
Monday, 5 May 2014
Upcoming activity at THK BMV - 10 May 14
It's Mother's Day celebration. Come join us !! Please take note of the details of the upcoming Zumba Gold activity (THK BMV):
Zumba Gold will be conducted twice a month, on a Saturday and hence volunteers are invited to join in the fun by engaging/assisting the elderly in the exercise. We hope to spread joy and cheer through this one-hour programme, relieving them of social isolation and to maintain a healthy lifestyle.
Blk 118 Bukit Merah View
#02-101
Singapore 150118
Sunday, 27 April 2014
Photos of Completed activity on 26 Apr
Smiles are most simple but yet the most effective ways to light up your hearts
Smile and be joyful, you will get more smiles back in return
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