Thursday 17 December 2015

Our first Fun fitness outing with senior

http://www.channelnewsasia.com/mobile/singapore/underwater-santa-gives/2355522.html

A well-spent morning at one of Singapore most iconic place - Underwater World Singapore 

A shoutout to specially thank the sponsor, Underwater World Singapore, Thye Hua Kwan BMV staffs and the wonderful volunteers and instructors for making this morning fun fitness and outing such a success. 

Our seniors enjoyed themselves so much and the feedback was overwhelming 

Indeed it was an unforgettable underwater experience for the seniors today. Kudos ! The Santa diver was truly a highlight for all. 

Many seniors have not visited UWS for a long while but never too late to revisit a place that was once so familiar.. While for some, it was their first visit today... nonetheless everyone left the place with sweetest smiles and fond memories



Sunday 22 November 2015

Upcoming activity

Upcoming activity (THK BMV & MINDS):
 
Programme Description
This is a fun fitness activity planned, by a group of passionate volunteers, for the elderly under the care of Thye Hua Kwan Moral Charities (THK SAC @ Bukit Merah View).
Activity is usually conducted twice a month, on a Saturday and hence volunteers are invited to join in the fun by engaging/assisting the elderly in the exercise. We hope to spread joy and cheer through this one-hour programme, relieving them of social isolation and to maintain a healthy lifestyle.
Date/Time:
28 November, 10 - 11 am
Venue:
Thye Hua Kwan Moral Charities (Bukit Merah View)
Blk 118 Bukit Merah View
#02-101
Singapore 150118


Date/Time:
24 October , 5-5.30pm
Venue:
SIA Minds
800 Margaret Drive
 
 
Instructors:
Our lovely instructors, Jq, Emily, Audrey and Lisa

How internet has helped us. Thank you

Jacqueline shares how the internet has helped the group further its cause, “The internet has helped us to reach out to a wider group of audience and bring awareness of our initiative to the bigger community. We have several people who contacted us to volunteer, after knowing about us through social media. The social media has been a good and easy channel of communication, bridging us with the public.”

Sunday 25 October 2015

Fun games with seniors - 24 Oct 2015

We did not conduct our usual exercise activity

Instead we played games indoor with seniors due to the haze..

Strenuous activity will not continue should the haze continues above the unhealthy range.

It's our responsibility to take care of ourselves. 

Friends, please drink lots of water and do wear a mask when outdoor. ❤️❤️❤️❤️


Tuesday 20 October 2015

Upcoming activity at THK BMV

Been missing our volunteer activities due to the haze...

Fret not, our next fun fitness activity with seniors is here!

Upcoming activity (THK BMV):
Programme Description
This is a fun fitness activity planned, by a group of passionate volunteers, for the elderly under the care of Thye Hua Kwan Moral Charities (THK SAC @ Bukit Merah View).
Activity is usually conducted twice a month, on a Saturday and hence volunteers are invited to join in the fun by engaging/assisting the elderly in the exercise. We hope to spread joy and cheer through this one-hour programme, relieving them of social isolation and to maintain a healthy lifestyle.
Date/Time:
24 October , 10 - 11 am
Venue:
Thye Hua Kwan Moral Charities (Bukit Merah View)
Blk 118 Bukit Merah View
#02-101
Singapore 150118
Instructors:
Our lovely instructors, Jq, Emily and Lisa

Tuesday 10 March 2015

Upcoming activity for March 2015

The upcoming Zumba Gold & Super Body Super Brain activity (THK BMV):
Programme Description
This is an activity planned, by a group of passionate volunteers, for the elderly under the care of Thye Hua Kwan Moral Charities (THK SAC @ Bukit Merah View).
Activity is usually conducted twice a month, on a Saturday and hence volunteers are invited to join in the fun by engaging/assisting the elderly in the exercise. We hope to spread joy and cheer through this one-hour programme, relieving them of social isolation and to maintain a healthy lifestyle.
Date/Time:
14 Mar, 10 - 11 am
Venue:
Thye Hua Kwan Moral Charities (Bukit Merah View)
Blk 118 Bukit Merah View
#02-101
Singapore 150118
Instructors:
Jq, Evonne and Jingwen

www.facebook.com/getmovinforcharity

Monday 15 December 2014

Christmas Celebration at THK BMV 20 Dec 2014

The upcoming activity at THK BMV:
 
Programme Description
This is an activity planned, by a group of passionate volunteers, for the elderly under the care of Thye Hua Kwan Moral Charities (THK SAC @ Bukit Merah View).
Fun fitness activity will be conducted twice a month, on a Saturday and hence volunteers are invited to join in the fun by engaging/assisting the elderly in the exercise. We hope to spread joy and cheer through this one-hour programme, relieving them of social isolation and to maintain a healthy lifestyle.
Date/Time:
20 Dec, 10 - 1130 am
Venue:
Thye Hua Kwan Moral Charities (Bukit Merah View)
Blk 118 Bukit Merah View
#02-101
Singapore 150118
Instructors:
Lisa, Evonne,Lawrence and Jing